Oatmeal 2.0

I’ve always been a fan of classic oatmeal, especially during my college days. Oatmeal is cheap, versatile, and extremely filling. I tried a new twist on oatmeal by making it into a chai banana smoothie. This recipe is Daniel Fast friendly and radically delicious.

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Prep Time: 10 minutes

Total Time: 10 minutes

Yields: 1 serving

Ingredients:

- 1 banana, roasted

- 2 tbs of peanut butter

- 2 tbs of almonds

- 1 date

- 2 tbs of coconut, chips or flakes

- 2 tbs of chia seeds

- 1 cup of almond milk

- 1 cup of ice

- 1/4 tsp of cinnamon

Directions:

- Blend all of the ingredients

Pour it in a cup + take it if you're on the go. If you have a slow morning, you can pour the mixture into a bowl, sprinkle some of the ingredients on top, and make it totally Instagramable. The most important factor of this smoothie bowl is the chia seeds. Chia seeds are a good source of omega- fatty acids, fiber, antioxidants, iron, and calcium. They do a great job of cleaning out your innards, so there is a detox element to this scrumptious meal as well. So tomorrow morning, don't skip breakfast, treat yo self!