Twenty-Five Selfcare Ideas For A Bad Day
For the days you just come home, and you are absolutely done with the people of the outside world. Take some time for yourself to relax and work on your mental health. Here are twenty-five ways to chill out and invest in you.
1.Drink herbal tea
2. Write down self-affirmations
3. Take a detox bath
Take A Detox Bath
article
4. Breathe deeply
5. Light your favorite candles
6. Watch a motivational TedTalk
7. Take a walk
8. Buy yourself flowers
9. Declutter ten areas of your home
10. Read a personal growth book
11. Plan a relaxing night with friends
12. Make a piece of art
13. Take a nap
The Proper Staycation
article
14. Diffuse essential oils
15. Wash your linen
16. Try a new recipe
17. Support a local shop
18. Plan to watch a sunrise
19. Make a vision board
20. Call someone you love
21. Stretch
Sleep Better Tonight
article
22. Pay it forward
23. Create a new playlist
24. Try a natural face mask
25. Infuse fruit water
