Chia Pudding

Are your mornings hectic? Well, guess what, you do not have to sacrifice healthy meals for busy schedules! Not only is chia pudding filling, it is so quick to make and absolutely delicious. This overnight recipe will help get the party started as the perfect breakfast boost or snack.

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Yields: 1 serving

Ingredients:

- 2 tbsp of chia seeds

- 1/2 cup of almond milk, or milk of choice

- 1 tsp of honey

- 1 cup of strawberries, or desired fruit for topping

Directions:

- Pour all of the ingredients, excluding the topping fruit into a jar

- Let the ingredients settle for 2- 3 minutes

- Mix well

- Cover the jar and place in the refrigerator for at least two hours (for maximum taste, overnight)

- When you are ready to enjoy, place the fruit topping on

- Devour

Fresh. Simple. Delicious. Can you really ask for anything more out of a meal? With eleven grams of fiber, this treat can help regulate blood sugar, high cholesterol, and gut health. Leaving you recharged and ready to tackle the day.