Mean Green Juice

Spring has sprung and as I've mentioned before things are getting fresh. There is no better way to reboot your digestive system and kickstart a healthy lifestyle than with this refreshing juice blend. There are a ton of benefits to this drink including lowering blood pressure, flushing liver toxins, vitamin B and arthritis alleviation.

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Yields: 1 serving, 16 ounces

Ingredients:

- 1 cucumber

- 4 celery stalks

- 2 green apples

- 8 kale leaves, Tuscan Cabbage with stems

- 1 lemon

- 1 piece of ginger, 1 in diameter (2.5 cm)

Where do smart vegetables go to school?

KALE

Directions:

- Wash all produce well

- Peel the lemon (optional)

- Core apple

- Add all ingredients through juicer

- Guzzle

This immune booster will be the perfect cleanse this season. It's anti-inflammatory properties, and potassium richness will help recharge your system. While the superfood, kale will improve eye health and aid with bone density. This drink is quite literally a life saver.